Recovery Book
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Looking for a guide to help navigate the road to recovery from drug or alcohol addiction? Look no further than the “Recovery Book” by Al J. Mooney, M.D. This best-selling book has been hailed as the Bible of addiction recovery, providing hope, support, and a clear road map for those struggling with addiction.
In this completely revised and updated second edition, readers will find a comprehensive and easy-to-follow guide to every step of the recovery process. From making the monumental decision to quit to navigating the emotional, physical, and spiritual challenges along the way, this book covers it all.
The new edition introduces the innovative Recovery Zone System, which divides the journey to recovery into three chronological zones: the Red Zone, the Yellow Zone, and the Green Zone. With practical advice and tools like the Recovery Zone ReCheck, readers can navigate each zone with confidence, integrating the 12-step philosophy and other recovery methods along the way.
Authored by Dr. Al J. Mooney, a renowned recovery activist, along with journalists Catherine Dold and Howard Eisenberg, this book draws on the latest addiction science and recovery methods. With 26 chapters covering topics such as treatment options, 12-step fellowships, addiction science, relapse prevention, rebuilding life, physical and mental health, and more, readers will find a wealth of valuable information and guidance.
Whether you are struggling with addiction yourself, supporting a loved one in recovery, or seeking to addiction-proof your child, “The Recovery Book” has something for everyone. Gain control of your mind, body, life, and happiness with this essential resource. Visit TheRecoveryBook.com to embark on your journey to recovery today.
