Sonic Recovery: Harness the Power of Music to Stay Sober
Narrator:
Version:
60 reviews
Best Seller Rank
Description
Introducing Sonic Recovery: Harness the Power of Music to Stay Sober, written by the esteemed Tim Ringgold MT-BC. As a music therapist, Tim has delved into the science behind what shamans have known for centuries – music has the ability to heal. In this compelling audiobook, Tim shares his evidence-based practice, combining music, neuroscience, and positive psychology to help those struggling with addiction find their path to recovery.
I invite you to join me on a journey through the power of music as a tool for healing. Tim’s compassionate approach, drawing from both his clinical experience and personal recovery journey, offers hope and understanding to those seeking to break free from the chains of addiction. In Sonic Recovery, you’ll discover the S.O.B.E.R. method – Stay present, Open up, Be creative, Escape stressors, and Reconnect.
Through engaging with music in various ways – making it, listening to it, writing it, and relaxing to it – you’ll learn how to harness its power to support your recovery journey. Tim dispels the myths around music and talent, making it accessible to anyone seeking healing through its melodies.
As someone who has experienced the transformative power of music in my own life, I can attest to its ability to uplift, inspire, and guide us through challenging times. In Sonic Recovery, you’ll gain a deeper understanding of how music can serve as a cornerstone of your recovery journey, offering solace, joy, and connection along the way.
Join us in exploring the profound impact of music on addiction recovery. Let Sonic Recovery be your guide as you embark on a journey of healing, growth, and self-discovery through the power of music.
